How to duplicate a warming up/cooling down

In this article, you will find out how to easily duplicate warm-ups or cool-downs

Duplicating a warm-up or a cool-down is a straightforward process. Here's how to do it:  

1. Go to the Funxtion Interactive backend > Workouts > Warming up/Cooling down list. Here you will see a list with all the warm-ups or cool-downs that have been created.
2. On the right-hand side of the screen, you will see this duplicate icon. Click on the icon in the same line as the routine that you want to duplicate.
   
   
   
   
   
3. This pop-up window will appear, asking you to provide a name for the duplicate workout. Once you have typed in a name, click on "Clone". 
   
   

At this point, the warm up or cooling down will be duplicated and you will be able to find it in the warm-up/cool-down list.