Browse workouts

The home screen shows the available workout categories.

1. Select a category.

2. Browse the available workouts.

3. Select a workout to open its details.

The available categories and workouts depend on the content assigned to the location.

View workout information

After selecting a workout, you can review information such as:

• Workout name

• Workout duration

• Training level

• Required equipment

• Exercises included in the workout

Select Back to return to the workout overview.

Start a workout

1. Select the required workout.

2. Review the workout information.

3. Select Start.

4. Follow the exercises shown on the screen.

The workout will continue automatically through the exercises and rest periods.

Control an active workout

During a workout, the available controls may include:

• Pause — temporarily pauses the workout

• Resume — continues a paused workout

• Previous — returns to the previous exercise

• Next — skips to the next exercise

• Stop — ends the current workout

The available controls may vary depending on the workout type.

Return to the workout overview

To leave a workout:

1. Select Stop.

2. Confirm that you want to end the workout.

3. The workout overview will open again.

Do not turn off or disconnect the screen or BrightSign player to stop a workout.

Scheduled content

Scheduled workouts and virtual classes are managed in Funxtion Interactive and cannot be changed directly from the FXGYM touchscreen.

To view or manage a schedule:

1. Log in to Funxtion Interactive.

2. Go to Locations.

3. Select the clock icon for the required location.

4. Open the Workouts or Virtual Classes tab.

A manually started workout may temporarily override scheduled content. The schedule will continue at the next configured start time.